If you are ready for a healthy breakfast idea to start your New Year with, then this delicious and healthy Pumpkin and Cinnamon Pancake recipe for weight loss might be a good start for you.
Cinnamon will help you keep your hormones in balance and your metabolism under control which always helps women lose weight or at least not to gain extra pounds.
Oats are not only rich in fiber to lose weight and protein to beet cravings, but also help to stabilize your blood sugar and lower your cholesterol.
Healthy Weight Loss Breakfast Recipe: Pumpkin Cinnamon Pancakes
- 1 can pumpkin pure
- 1/2tsp cinnamon
- 1/2 tsp allspice
- 2 eggs
- 1/2 tbsp baking powder
- 1 cup oats
- 1/2 cup plain yogurt
- 1/3 cup flour
- 1/2 cup sugar or as needed
- olive oil as needed
Mix all ingredients thoroughly, cook on medium heat and serve with sour cream, Maple Syrup or mix or berries and fruits.
Click to listen to the Tips on Weight Management for Women – How to maintain your weight After 40 on Holistic Health Talk Radio for Women “Feel and Look Fabulous with Irina“.
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© Irina Wardas, HHC