NaturalCounselor Health and Wellness Blog For Women

Have you ever used wardrobe analysis  to select your clothing colors to help you feel sexy, look younger and even 10 pounds slimmer.  I call it natural fast weight loss :-)  By using the right clothing colors, you can feel more sexy and confident almost instantly.

“Clothing can change your mood.  Try a splash of color; wear funky glasses; or a big bold hat.  It can turn a dreary day into one filled with fun”.--Loretta LaRoche

If you are looking for easy to implement beauty remedies, why not learn how to select wardrobe colours from your closet.  Cick to listen to my interview with Lauren Battistini, a color analyst and wardrobe analysis consultant and founder of ColorMyCloset, on “Feel and Look Fabulous with Irina”

Let me share three of Lauren’s wardrobe color beauty remedies tips with you:

Top 3 tips for adding color to your closet. Please see below for our easy, breezy top 3 tips:

1) Reconsider your neutrals. Black and white are not your only choices. Some women look better in soft whites or creams, greys and taupes, and deep brown, navy or charcoal.

2) Begin by adding only 2 to 3 colors to your wardrobe. That way you won’t feel overwhelmed. What colors will you choose? It is best to look to colors that you’ve always been complimented on.

3) Follow our 2-1 rule: use 2 colors & 1 neutral together, or 2 neutrals & 1 color.

Live in color…..

P.S. Also listen to my interview with JJ Virgin, celebrity fitness and nutrition expert on How to Shape Up Arms to Feel Sexy and Confident.

Breathe, smile and be happy.

© Irina Wardas, HHC

Women’s Holistic Health Counselor and Coach

To look fabulous you will need to eat proper foods, exercise and take care of your face. Here are some tips how to use foods you have at home as facials to exfoliate,soften, rejuvenate, nourish and moisturize your skin.

Take care of your skin with instant facials that take very little time and that are free? Take a look at my beauty remedy video tutorial and listen to some beauty remedies tips, and let me know what you think.

Breathe, smile and be happy.

© Irina Wardas, HHC

Women’s Holistic Health Counselor and Nutrition Coach

Simple Three Step Face Lift Homemade Beauty Remedies Tip

We all want to look fabulous, especially if we are going to meet a lot of people or have a date. Here are some beauty remedies and tips how to get that ” you look gorgeous” look with quick and easy exfoliating and uplifting home-made masks (with kiwi, honey, almond butter) and food rich in omega-3.

Breathe, smile and be happy.

©Irina Wardas, HHC

Women’s Holistic Health Coach and Nutrition Counselor

Just a quick reminder, if you want to feel and look fabulous naturally this spring or even all year round, you should remember to take care of your entire body, which includes your eyes, face and neck areas.

For beautiful eyes, you can try a 35-second facial fitness exercise beauty remedy with Cynthia Rowland, Facial Fitness Expert, TV personality and Creator of Facial Magic.

Or, you can try the natural beauty remedies instant eye lift tip in the video below, which will make you look younger and feel happier; just exactly what you may need when we are feeling blue.

© Irina Wardas, HHC

Women’s Holistic Health, Nutrition Coach and Counselor

and Relationship Expert and Radio Show Host

NaturalCounselor.com