Did you know that dry skin brushing can be used to cleanse your lymph and help you look and feel fabulous. I would like to share with you a geat beauty remedy for your body that may help you with your sleep needs, feel younger, reduce stress, get more energy and maybe even improve your relationship and sex life.
Mary McGuire-Wien, yoga and cleanse juice expert explains everything you need to know about dry skin brushing:
P.S. Don’t miss our discussion on juice cleansing with Mary McGuire-Wien, founder of the American Yogini Retreats. Click to listen now.
Breathe, smile and be happy.
© Irina Wardas, HHC
Women’s Holistic Health, Nutrition Counselor, Coach and Women’s Radio Show Host
Related posts:
- Six Fantastic Beauty Remedies and Recipes for Dry Winter Skin
- A Free Feet Massage Stress Remedy for Better Sleep and More Energy
- Natural Beauty Sleep Remedies and Stress Relief Techniques for Your Sleep Needs
June 23, 2010 at 10:05 am
This is such a great blog. I love all the advice about how to take care of ourselves the natural way. Fantastic! I have a website, http://www.shareWIK.com, and would love to hear from you! ShareWIK (share What I Know) is a website devoted to bringing together women from all different situations and backgrounds (as well as a few men!) to talk about their experiences and learn from each other. We have a group on ShareWIK called “Weight Loss/Body Image” as well as one called “Nutrition Supplements” that could really use your input. Hope to hear from you!
- Diana Keough
P.S. Heres the link to the group. Just sign in to get started!
Weight Loss: http://www.sharewik.com/groups/23562
Nutrition Supplements:
http://www.sharewik.com/groups/28051
And keep up the great work!
June 24, 2010 at 9:51 am
Diana, thank you for sharing. I have visited your website and will definitely join you there. Breathe, smile and be happy.