Begin your St. Patricks Day with this super healthy smoothie weight loss detox recipe to feel and look fabulous all day long. It can also be a great midday snack any other time of the year to get more energy, beat sugar cravings and lose weight naturally.
For each petal on the shamrock.
This brings a wish your way
Good health, good luck, and happiness
For today and every day.
….Irish Blessing
Weight Loss and Detox Green Smoothie for St. Patricks Day
- 2 cups kale
- 4 leaves dandelion
- handful parsley
- 1 cucumber
- 1 avocado
- 1 banana
- 1 kiwi or
- 1 cup frozen blueberries or 3 tbsp Cacao Powder or 1 apple
Directions:
Wash all ingredients, blend them and drink to your health at least ones a day.
Bon Appetit!
P.S. Learn more about natural holistic detox and cleanse with Super Simple Detox 101
Breathe, smile and be happy.
© Irina Wardas, HHC
Women’s Holistic Health Counselor and Nutrition Coach
August 21, 2010 at 3:17 pm
So what the heck is kale
This sounds horrible with kale, cucumber, dandelion and parsley. The rest may taste ok – can we take the other ingredients in pill form?
Please
thanks
…darleen
August 25, 2010 at 5:08 pm
Darleen, it is for cleansing purposes:-) Breathe, smile and be happy.
October 23, 2010 at 1:52 pm
what about substitutes for kale or dandelion if we can not find them? thank you
October 24, 2010 at 8:56 am
Any green leafy vegetables will work. Breathe, smile and be happy.