• Home
  • Archives
  • Contact
Subscribe: Posts | Comments | Email
NaturalCounselor Health and Wellness Blog For Women NaturalCounselor Health and Wellness Blog For Women Nutrition, stress reduction, better sleep, beauty remedies, healthy cooking recipes, and natural weight loss detox tips by holistic health coach Irina Wardas HHC










  • Beauty
    • Beauty Remedies
  • Body
    • Feel Sexy
    • Headache Migraine Relief
    • Healthy Heart
    • High Blood Pressure Remedies
    • Hormone Balance and Menopause
    • Yeast Infection
  • Cancer
    • Breast Cancer Prevention
  • Dating
  • Detox
    • Fall Detox
    • Spring Detox
    • Summer Detox
    • Winter Detox
  • Holistic Tips
    • Green Living
  • Nutrition
    • Benefits of Whole Foods
    • Eating with the Seasons
    • Label Reading
  • Podcasts
    • Videos
  • Recipes
  • Sleep
    • Better Sleep
  • Stress
    • Laugh it Off
    • Mood Boosters
    • Stress Remedies
  • Weight
    • Mindful Eating
  • Yoga
  •  
RSS


Weight Loss and Detox Green Smoothie for St. Patricks Day

March 14, 2012

Begin your St. Patricks Day with this super healthy smoothie weight loss detox recipe to feel and look fabulous all day long. It can also be a great midday snack any other time of the year to get more energy, beat sugar cravings and lose weight naturally.

For each petal on the shamrock.
This brings a wish your way
Good health, good luck, and happiness
For today and every day.

….Irish Blessing

Weight Loss and Detox Green Smoothie for St. Patricks Day

  • 2 cups kaleWeight Loss and Detox Geen Smoothie for a Warm St. Patricks Day
  • 4 leaves dandelion
  • handful parsley
  • 1 cucumber
  • 1 avocado
  • 1 banana
  • 1 kiwi or
  • 1 cup frozen blueberries or 3 tbsp Cacao Powder or 1 apple

Directions:

Wash all ingredients, blend them and drink to your health at least ones a day.

Bon Appetit!


P.S. Learn more about natural holistic detox and cleanse with Super Simple Detox 101

 

Breathe, smile and be happy.

© Irina Wardas, HHC

Women’s Holistic Health Counselor and Nutrition Coach

Related posts:

  1. Tasty Cucumber and Apple Green Smoothie
  2. Simple Summer Recipes for Weight Loss Detox
  3. Warm Weather Leafy Greens for Green Smoothie Recipes

Detox Recipe, Detox Super Foods, Green Smoothie, Weight Loss Recipe
Irina Wardas

About Irina Wardas

Women’s Holistic Health, Nutrition Counselor, Lifestyle and Relationship Coach, Radio and Podcast Host, and Nia White Belt Teacher - © Copyright - All Rights Reserved

View all posts by Irina Wardas →
← Listen to Your Body: Tips to Beat Sugar and Chocolate Cravings
Three Great Radish Recipes for Spring →

4 Responses to “Weight Loss and Detox Green Smoothie for St. Patricks Day”

  1. Darleen Says:
    August 21, 2010 at 3:17 pm

    So what the heck is kale
    This sounds horrible with kale, cucumber, dandelion and parsley. The rest may taste ok – can we take the other ingredients in pill form?
    Please :)

    thanks
    …darleen

  2. Irina Wardas Says:
    August 25, 2010 at 5:08 pm

    Darleen, it is for cleansing purposes:-) Breathe, smile and be happy.

  3. carey olson Says:
    October 23, 2010 at 1:52 pm

    what about substitutes for kale or dandelion if we can not find them? thank you

  4. Irina Wardas Says:
    October 24, 2010 at 8:56 am

    Any green leafy vegetables will work. Breathe, smile and be happy.

Sign in to leave your comment using Facebook, Twitter, Google+ or your email.

Click here to cancel reply.

Get a Free Gift


Free ebookSign up and then check your email to receive a FREE e-Book with health tips, recipes and much more, plus a subscription to our newsletter.

 

Listen to “Feel and Look Fabulous with Irina”

Listen to with NaturalCounselor on BlogTalkRadio

For a Healthy and Beautiful You

Healing Photography for Photo Meditations

Let’s Connect

photo meditations

Blogroll

  • Aging Abundantly
  • Embrace Positive Passion
  • Healthy Endeavors
  • Live & Thrive in Abundant Good Health
  • Pilates Body NYC
  • Pink Kitchen
  • Seeing Your World Through New Eyes
  • WordPress Planet
  • Youth Seekers with Cynthia Rowland

holistic simple detox

Aspire Magazine - Inspiration For Women - Click to Claim Your FREE Digital Subscription

NaturalCounselor Health and Wellness Blog For Women Copyright © 2013. All Rights Reserved.

Woo Themes