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> <channel><title>Comments on: How to Lose 20 Pounds a Year by Cutting 250 Calories a Day</title> <atom:link href="http://naturalcounselorblog.com/tips-to-lose-weight/how-to-lose-20-pounds-a-year-by-cutting-250-calories-a-day/feed/" rel="self" type="application/rss+xml" /><link>http://naturalcounselorblog.com/tips-to-lose-weight/how-to-lose-20-pounds-a-year-by-cutting-250-calories-a-day/</link> <description>Nutrition, stress reduction, better sleep, beauty remedies, healthy cooking recipes, and natural weight loss detox tips by holistic health coach Irina Wardas HHC</description> <lastBuildDate>Wed, 24 Aug 2011 01:48:16 +0000</lastBuildDate> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=112</generator> <xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" /> <item><title>By: jmiller</title><link>http://naturalcounselorblog.com/tips-to-lose-weight/how-to-lose-20-pounds-a-year-by-cutting-250-calories-a-day/#comment-720</link> <dc:creator>jmiller</dc:creator> <pubDate>Sun, 30 Jan 2011 19:42:40 +0000</pubDate> <guid
isPermaLink="false">http://naturalcounselorblog.com/?p=4138#comment-720</guid> <description>Great article it is crazy how if you just cut back on certain foods you like it will make a huge difference in your weight. this is a great article because it really shows you how many calories you are taking in a day.</description> <content:encoded><![CDATA[<p>Great article it is crazy how if you just cut back on certain foods you like it will make a huge difference in your weight. this is a great article because it really shows you how many calories you are taking in a day.</p> ]]></content:encoded> </item> <item><title>By: Sponge Cake Recipe With Phyllo Dough : Roll Out Second Layer of Phyllo Dough for Sponge Cake Recipe &#124; Cake Decorating Business</title><link>http://naturalcounselorblog.com/tips-to-lose-weight/how-to-lose-20-pounds-a-year-by-cutting-250-calories-a-day/#comment-243</link> <dc:creator>Sponge Cake Recipe With Phyllo Dough : Roll Out Second Layer of Phyllo Dough for Sponge Cake Recipe &#124; Cake Decorating Business</dc:creator> <pubDate>Tue, 20 Apr 2010 06:36:24 +0000</pubDate> <guid
isPermaLink="false">http://naturalcounselorblog.com/?p=4138#comment-243</guid> <description>[...] Lose weight by cutting 250 calories a day &#124; NaturalCounselor [...]</description> <content:encoded><![CDATA[<p>[...] Lose weight by cutting 250 calories a day | NaturalCounselor [...]</p> ]]></content:encoded> </item> <item><title>By: What is the average amount of calories for a slice of pizza? &#124; Pizza Coupon</title><link>http://naturalcounselorblog.com/tips-to-lose-weight/how-to-lose-20-pounds-a-year-by-cutting-250-calories-a-day/#comment-164</link> <dc:creator>What is the average amount of calories for a slice of pizza? &#124; Pizza Coupon</dc:creator> <pubDate>Sat, 13 Mar 2010 00:43:19 +0000</pubDate> <guid
isPermaLink="false">http://naturalcounselorblog.com/?p=4138#comment-164</guid> <description>[...] how to lose about 20 pounds a year by cutting 250 calories a day … [...]</description> <content:encoded><![CDATA[<p>[...] how to lose about 20 pounds a year by cutting 250 calories a day … [...]</p> ]]></content:encoded> </item> <item><title>By: Hollywood Cookie Diet &#8211; Oatmeal &#124; Weight Loss Diet</title><link>http://naturalcounselorblog.com/tips-to-lose-weight/how-to-lose-20-pounds-a-year-by-cutting-250-calories-a-day/#comment-155</link> <dc:creator>Hollywood Cookie Diet &#8211; Oatmeal &#124; Weight Loss Diet</dc:creator> <pubDate>Fri, 05 Mar 2010 00:48:08 +0000</pubDate> <guid
isPermaLink="false">http://naturalcounselorblog.com/?p=4138#comment-155</guid> <description>[...] how to lose about 20 pounds a year by cutting 250 calories a day … [...]</description> <content:encoded><![CDATA[<p>[...] how to lose about 20 pounds a year by cutting 250 calories a day … [...]</p> ]]></content:encoded> </item> <item><title>By: Burn Calories &#187; Blog Archive &#187; how to lose about 20 pounds a year by cutting 250 calories a day &#8230;</title><link>http://naturalcounselorblog.com/tips-to-lose-weight/how-to-lose-20-pounds-a-year-by-cutting-250-calories-a-day/#comment-154</link> <dc:creator>Burn Calories &#187; Blog Archive &#187; how to lose about 20 pounds a year by cutting 250 calories a day &#8230;</dc:creator> <pubDate>Thu, 04 Mar 2010 23:20:01 +0000</pubDate> <guid
isPermaLink="false">http://naturalcounselorblog.com/?p=4138#comment-154</guid> <description>[...] Holistic Health, Nutr… Read More…   Share and [...]</description> <content:encoded><![CDATA[<p>[...] Holistic Health, Nutr… Read More…   Share and [...]</p> ]]></content:encoded> </item> </channel> </rss>
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