I’m about to tell you how you can improve your self confidence, feel more beautiful, boost your self esteem, and feel sexy all year long!
You don’t need Valentine’s day to enjoy romantic treats and beauty remedies to feel sexy and have a fabulous time.
Try some of these great ideas to be your own Valentine any time of the year:
I. Treat yourself as a queen by buying new sexy lingerie every other month. If you are in a relationship, your partner will appreciate it. If you are single, new sexy underwear will make you feel and look fabulous.
II. Enjoy a romantic dinner with a healthy chocolate dessert at least once a week.
Chocolate Lavender Truffles Recipe
Eat these truffles slowly in order to let the Lavender rise from your tongue to the back of your nose, sending a message of tranquility and that all is well.
- 8 oz cream cheese softened
- 16 oz semisweet chocolate
- 2 drops of Lavender Essential Oil
- cocoa powder
Beat cream cheese in large mixing bowl at medium speed with electric mixer until smooth. Meanwhile melt the chocolate in a double boiler. Mix melted chocolate with softened cream cheese. Add lavender drops and stir well. Refrigerate for an hour. Shape mixture into 1-inch balls; roll over cocoa. Refrigerate.
III. Take a relaxing bath filled with essential oils or Romance Bath Salt every day. Some candles will also help us feel and look fabulous.
Listen to some tips on how to use essential oils to relax, feel confident and loved.
IV. Make a home-made beauty remedies facial to rejuvenate, nourish, moisturize your skin and… relax at least twice a week.
More facial beauty remedies.
V. Have a massage, a real treat you can give to yourself or/and your partner. It can be a real intimacy gift you can give to each other. Apply some bpdy oil to enjoy it even more.
Are you single? Who cares! You can enjoy self-massage or foot massage to reduce stress, get rid of headaches, constipation and PMS and feel fabulous.
Try this simple foot massage to calm down, relax and feel fabulous. Try to do it every day while you are watching TV or talking on the phone.
VI. If you are in a relationship, try to always speak the right love language, such as words of affirmation, quality time, gifts, service, touch…
Read more on five languages of love, and even maybe get the book The Five Love Languages by Gary Chapman.
Breathe, smile and be happy.
© Irina Wardas, HHC
Women’s Holistic Health, Nutrition Counselor and Relationship Expert
March 20, 2010 at 10:32 am
Boosting self confidence can be quite difficult for some people. I believe that if you bypass the analytical mind and insert positive affirmations into the subconscious mind by using subliminal messages you can have great self confidence within only a few weeks.
March 21, 2010 at 11:30 am
Thank you for sharing, Kim, nice said.
Breathe, smile and be happy.
April 18, 2010 at 11:57 pm
It is important to feel satisfied about yourself because this will totally regain your lost self confidence.